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15 Beauty Benefits Of Primrose Oil For Skin And Hair
Primrose oil is extracted from the seeds of Evening primrose plant which is native to North America, Europe as well as some parts of the southern hemisphere. The seeds, roots and leaves have high...
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The best juices for healthy hair
Excessive stress, pollution and age, all contributes to hair fall and premature balding. Men are more affected by hair loss at a very young age because of improper diet and increased stress levels....
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Acupuncture Effectively Relieves You of Lower Back Pain
Back pain is one of those things that can affect anyone and everyone. If you’re to go by recent survey results, then you’ll realize soon enough that back pain ails almost every other person in the...
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3 Ways Personal Hygiene May Increase The Risk Of Type 1 Diabetes
Research has shown that lack of exposure to viruses and bacteria in under-fives may increase the chance of diabetes. Scientists have found that being too clean is linked to diabetes as well as other...
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Diagnosed With A Chronic Illness? Remember ‘You’ve Got This’
Have you ever been diagnosed with a chronic illness? What do you wish you were told when you first heard the news? Healthline’s You’ve Got This program aims to provide emotional support, advice and...
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How To Improve Your Posture
There are several things that you do to ensure that your posture is not compromised in any way. Many people don’t realize how important this is. When you’re walking, jogging, running, relaxed, or at...
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Beauty myths and facts that you MUST know
Guest blogger Margaret shares some popular beauty myths with us, telling us the truth behind them and how to really deal with it. Thanks Margaret. Great stuff!! Image Courtesy: Margarets Online Store...
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Negative health effects of commercial cleaning products
The cleaning is an activity which is part of the life of every person, as the surest way for maintaining the living environment of the home safe and protected. Nowadays, the market does everything...
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Keeping Your Kids Fit & Active, Even in the Rain!
During the summer, it’s easy to keep our kids active. The bright, shining sun is a great motivator, and we’re easily able to fill our days with walks in the park, local bike rides, or games of football...
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The stages of sleep
There’s more to sleep than just counting farm animals and falling asleep. In fact, sleep has multiple stages, each one with distinctive characteristics and benefits to your brain and body. The sleep...
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7 Fitness Tips for Aged Women
After hitting 50 or so, you don’t feel as fit as you felt during your 20s. You can be well over 50, but still be as active but how? Turns out there are a couple of principles to be followed and...
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Diet Changes to Support a Healthier Lifestyle
“We are what we eat “, the famous proverb says, and this is definitely something to think about. You shouldn’t change and improve your diet only to be thin or lose weight before the summer. The food...
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Top 10 Weight Loss Tips For Seniors
Whether you have been an overweight person or within normal weight range, as you grow older and becomes part of the senior’s member club, one of the major concern that crops up in ever person’s mind is...
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8 Diabetic Diet Foods That Control Blood Sugar Level
People suffering from diabetes are familiar with the long and unending list of foods and drinks they are not supposed to eat and drink in order to keep their blood sugar levels under control. But this...
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